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In this month's newsletter:

• What's Wrong With Me vs. What's Right With Me?
• Office Closed Dates for May and June
• Recommended Podcasts
• Videos: Stuart McGill's Big Three Exercises
• Article: Effect of Omega-3 Fatty Acids Supplementation For Osteoarthritis
• Recipe: Asian Chopped Salad
• Online Reviews: Please Leave Us a Review!

In this month's newsletter:

• Video: Establish a Healthy Morning Routine
• Article: Chiropractic Care Improves Overall Quality of Life
• Dina Haggenjos: Momblazers Program
• Recipe: Sweet Potato Hash with Eggs
• Online Reviews: Please Leave Us a Review!

In this month's newsletter:

• Video: Three Questions for Health Challenges and Other Goals
• Parking: Don't Forget Free Lot Across Street
• Podcast: Peter Attia hosts James Clear to talk Habit Formation and Behavior Change
• Recipe: 10 Easy Paleo Prep Ideas

In this month's newsletter:

• Article: 57 Ways to Move More Throughout the Day
• Insurance Survey: Please Help Us, Less than 2 Minutes
• Parking Update During Duke Energy Project
• Chiropractic Office Closed Dates for November
• 2024 Nutritional Program Options
• Lighthouse Youth Services Gift Drive
• Holiday Gift and Black Friday Deal Ideas
• Recipe: Paleo Thanksgiving Recipes