Thrive Chiropractic Blog

December 2022 Newsletter

In this month's newsletter:

  • Video: Health Focus for 2023
  • Video: Healing Postpartum
  • Holiday Hours and Closed Dates
  • Book: One Moment Meditation
  • Facebook and Google Reviews
  • Taylor Thomas LMT - New Website
  • Lighthouse Youth Services- Donations
  • Recipe: Sweet Potato Hash with Sausage

November 2022 Newsletter

In this month's newsletter:

  • Video: Intro to Free Movement Class at Breakthrough Fitness
  • November Closed Dates
  • Return of Free Well Postpartum Virtual Village
  • Lighthouse Donation Site for Holidays
  • Hypervolt Clearance Sale
  • Massage Therapist Info
  • Recipe: Green Bean Casserole

October 2022 Newsletter

In this month's newsletter:

  • Video: Introducing New Massage Therapist Ryan MacMullen!
  • October Chiropractic Office Hours
  • Upcoming Monthly Community Event: Birth Story Circle
  • Recipe: Paleo Blueberry Sour Gummies

September 2022 Newsletter

In this month's newsletter:

  • Video: Looking to Add Chiropractor and Front Desk Support
  • New Massage Therapist Starts October 1st
  • You Can Text the Office
  • Dina: The 3 Most Common Things She Hears as a Women's Health Coach
  • Michelle is a Doula!
  • Allergy Sufferers: Consider D Hist
  • Article: Kyphotic Posture and Poor Health
  • Recipe: Apple Pie Energy Bites

August 2022 Newsletter

In this month's newsletter:

  • Video: Foot Exercises
  • Free WELL: New program starting this fall
  • Room Available for Health Practitioner
  • Article: Better Balance Relates to Longer Life
  • Study: Depression Not Caused by Chemical Imbalance in the Brain
  • Recipe: Back To School Lunches

July 2022 Newsletter

In this month's newsletter:

  • Video: Five Ways to Improve Your Breathing
  • Space Available for Health Practitioner
  • Fee Change
  • Consults for Health Coaching
  • Article: How Chronic Low Back Pain Alters Brain Activity
  • Recipe: Cucumber Mango Salsa Over Salmon

June 2022 Newsletter

In this month's newsletter:

  • Space Available for Health Practitioner
  • Consults for Health Coaching
  • Meet River the Puppy!
  • New Awning and Paint
  • Chris Kresser on Aspirin and Ibuprofen
  • Homemade Baby Formula
  • Recipe: Grilled Taco Burgers

May 2022 Newsletter

In this month's newsletter:

  • Video: Am I just getting old? Stiff, sore, and morning routines
  • Office Closed Memorial Day, Monday 5/30
  • Recommended People & Services
  • Podcast & Book: Tony Robbins - Life Force
  • Chicago chiropractor, 91, dies who defeated the AMA in the 1970's
  • Recipe: Brussels Sprout Slaw

April 2022 Newsletter

In this month's newsletter:

  • Grounding Video
  • Office Closed Dates and Special Hours Preceding
  • Online Massage Scheduling Links
  • Podcast: Intermittent Fasting for Women
  • Recipe: Chicken Teriyaki Bowl

March 2022 Newsletter

In this month's newsletter:

  • Video: Work Station Set Up
  • Research: Text Neck Syndrome in Children and Adolescents
  • Article: An Extra 1.2 Hours of Sleep May Help You Eat Fewer Calories
  • Sacred Cow- The Case for (Better) Meat
  • Recipe: Strawberry Mango Spinach Salad

February 2022 Newsletter

In this month's newsletter:

  • Video: Shoulder Tension and Pain Solution!
  • Article: Chiropractic Care for the Pregnant Body
  • Doula Tiffany Jensen: The Babymoon Retreat
  • Article: Zinc, Omega-3, Vitamin D & Magnesium for Virus Prevention and Treatment
  • Recipe: Instant Pot Jambalaya Soup

December 2022

In this month’s newsletter: Video: Looking Forward to Nutrition and Health Upgrades for 2022 Office Closed Dates Dina’s Book Recommendations for Kids Massage Therapy Gift Certificates Lighthouse Youth Services Donations Recipe: Beef Brisket Video: Any Changes for You in 2022?