Thrive Chiropractic Blog

January 2024 Newsletter

In this month's newsletter:

  • Video: Three Questions for Health Challenges and Other Goals
  • Parking: Don't Forget Free Lot Across Street
  • Podcast: Peter Attia hosts James Clear to talk Habit Formation and Behavior Change
  • Recipe: 10 Easy Paleo Prep Ideas

December 2023 Newsletter

In this month's newsletter:

  • Video: Gratitude + Looking to 2024
  • December Closed Dates
  • Parking Info During Holiday Season
  • 2024 Nutritional Program Options
  • Electrolytes; Pregnancy and Postpartum
  • Recipe: Paleo Cinnamon Cookies

November 2023 Newsletter

In this month's newsletter:

  • Article: 57 Ways to Move More Throughout the Day
  • Insurance Survey: Please Help Us, Less than 2 Minutes
  • Parking Update During Duke Energy Project
  • Chiropractic Office Closed Dates for November
  • 2024 Nutritional Program Options
  • Lighthouse Youth Services Gift Drive
  • Holiday Gift and Black Friday Deal Ideas
  • Recipe: Paleo Thanksgiving Recipes

October 2023 Newsletter

In this month's newsletter:

  • Video: How is Your Energy Flowing?
  • Chiropractic Office Closed Dates for October
  • Lighthouse Youth Services Gift Drive
  • Upcoming Duke Energy Project on Madison Road
  • Research: Vitamin D and Low Back Pain
  • Recipe: 10 Paleo Friendly Halloween Treats

September 2023 Newsletter

In this month's newsletter:

  • Video: Upper Back and Shoulder Help - Marching on All Fours
  • Check Out Our New Website + Easier Massage Booking
  • Dr. Becca Update
  • Event: Green Acres Farm on 10/26
  • Podcast: Time, Productivity, and Purpose: Insights From Four Thousand Weeks
  • Recipe: Healthy School Lunch Ideas

August 2023 Newsletter

In this month's newsletter:

  • Video: Welcome Heather Campbell, LMT
  • Hours Changing
  • Upcoming Mama WELL Village Details
  • Dr. Becca Attending Webster Certification
  • Recipe: Slow Cooker Paleo Taco Soup

July 2023 Newsletter

In this month's newsletter:

  • Video: Dr. Becca Available 7/5 & 7/6 + Hydration Tip
  • Mommy and Me Yoga Event at Thrive
  • Video: Ease the Stress on Your Shoulders
  • Article: The Illusion of Evidence Based Medicine
  • Recipe of the Month: Broccoli Salad with Bacon

June 2023 Newsletter

In this month's newsletter:

  • Introducing Ki: Addition to the Front Desk
  • Dr. Becca Keyes Now Available for Adjustments
  • Article: NSAIDS and Chronic Lower Back Pain
  • Mommy, Me & Friends Yoga on Thrive Back Lawn 7/29
  • Recipe: Paleo Battered Fish Tacos

May 2023 Newsletter

In this month's newsletter:

  • Video: Introducing Dr. Becca Keyes
  • Video Clips of Stretching Class with Ryan MacMullen LMT
  • Health Provider Room Available on 2nd Floor of Thrive
  • Recipe: Turmeric Salmon With Coconut Crisp

April 2023 Newsletter

In this month's newsletter:

  • Video: Thank You for 15 Years of Thrive Chiropractic!
  • We are Hiring!
  • Sat. 4/29: Free Stretching Class With Ryan and Pete
  • Podcast: Michael Singer with Tony Robbins
  • Recipe: 6 Homemade Paleo Friendly Salad Dressings

March 2023 Newsletter

In this month's newsletter:

  • Video: Taking 'Moments' in Your Day
  • Office Hours Changes for March
  • Shakti Mat: Acupressure
  • Recipe: Chicken Tortilla-less Soup

February 2023 Newsletter

In this month's newsletter:

  • Video: Wag the Tail
  • Heart Health Month
  • Research Article: Children and Chiropractic Care
  • Research Article: U.S. Service Members and Chiropractic
  • Recipe: Omega 3 Blueberry Breakfast Cookies