Thrive Chiropractic Blog

July 2015 Newsletter

In this month's newsletter:

In this month's newsletter:

Upcoming expansion to the second floor of the building.
If you missed our class on sleep in the spring, view the powerpoint link. Check out another article for tips if you work night shifts.
More good reasons to add or continue meditation in your routine.
Watch a video for simple ways to improve your posture.
Recipe of the month: Spicy Watermelon Salad

In this month's newsletter:

Schedule changes for vacation.
Learn more about how chiropractic care helps women during pregnancy.
Do you know why Omega 3 fats are vital for health? We have a test for you to check your levels.
We are looking for part-time help at the office. Know anyone interested?
Natural sunscreen solutions.
Recipe of the month.

In this month's newsletter:

Chiropractic office closed 3:00 - 5:30 on Friday, April 24
Join us for Posture Class with special guest instructor Chandler Stevens on Saturday, April 11 for a 10:00 a.m. or 11:00 a.m. class.
Chiropractic and Babies: It's important to check newborns for proper alignment and function.
Healthy Sports Drinks: We now are stocking all the ingredients at our office for you to make an excellent drink, superior to commercially made sports drinks.
Essential Oils: Also now available at the office.
Recipe of the Month: Two recipes this month! An Asparagus and Artichoke Gratin and a Slow Cooker Chicken Verde recipe.

In this month's newsletter:

Join us to learn great ways to improve your sleep on Tuesday, March 10, at 6:00 p.m.
Mark your calendar to attend our Posture Class with special guest instructor Chandler Stevens on Saturday, April 11, at 10:00 a.m.
Learn how chiropractic normalizes blood pressure
Check out stand-up-desks
Recipe of the Month: Walnut and Rosemary Crusted Chicken

In this month's newsletter:

Join us to learn great ways to improve your sleep on Tuesday, 3/10/15, at 6:00 p.m.
Mark your calendar to attend our Posture Class with special guest instructor Chandler Stevens on Saturday, 4/11/15 at 10:00 a.m.
Vitamin D supplementation in winter
Fascia: Intelligent connective tissue
Is Aspirin good for heart health?
Recipe of the Month: Sauteed Red Cabbage with Onions and Apples

In this month's newsletter:

We will be open through 12:30 PM on New Year's Eve and closed Jan. 1.
Join us for the 21 Day Purification Program. Our kickoff class is on Tuesday, 1/6/15, at 6:00 p.m.
Nerve signals function as sound pulses.
Big news on health benefits of meditation.
Heartburn: Is it really too much acid?
Is a new type of health insurance on the horizon?
Recipe of the Month: Slow Cooker Asian Style Chicken Wraps.

In this month's newsletter:

Please note some upcoming dates the chiropractic office will be closed so you can plan your visits accordingly.
Join us for the 21 Day Purification Program presentation on Tuesday, 1/6/15, at 6:00 p.m.
Put your soon to expire FSA funds to good use for future chiropractic visits.
An opportunity to contribute to Lighthouse Christmas gift items.
Check out the Partners & Links Page of our website.
How is your smartphone posture?
Assessing your values and goals for 2015.
Recipe of the Month: Rolled Pork Roast.

In this month's newsletter:

Please note some upcoming dates the chiropractic office will be closed so you can plan your visits accordingly.
A 1-minute video to reduce the pressure from sitting too much.
An introduction to Kelly Nickel LMT's hot stone massage.
An opportunity to contribute to Lighthouse Christmas gift items.
An introduction to our purification and cleansing program which we will do as a group in January 2015.
An article explaining the best and worst types of cookware.
Recipe of the Month: Haricots Verts with Chevre and Warm Bacon Dressing

In this month's newsletter:

Join Health Coach Zach's screening of Fed Up, a documentary about sugar in our food and the current health care crisis.
Learn about the health benefits of homemade broth and how to make it.
Dr. Kirk Parsley says lack of sleep is America's biggest health problem.
C-Sections rates found to be alarmingly high.
Recipe of the Month: Raspberry Ginger Lemonade