Life + Wellness Coaching

Free WELL and a Holistic Strategy Coach for Life + Wellness.

Dina Haggenjos MA, INHCC, offers both individual and group coaching services (in-person and virtually) along with speaking and educational events.

Dina’s passion is helping women, and their families, empower their freedom to choose and create the life and wellness they desire with less restriction and more intuition. Living more holistically can be realistic and done in today’s world; I like to help my clients connect the dots from where they are to where they want to be and how they want to feel.

As Your Life + Wellness Coach, Dina Will Help You:

  • Identify and increase clarity from where you are to where you want to go
  • Create priorities and action steps to take in a doable and sustainable way
  • Increase your organization and effectiveness with the time you have towards the goals you have
  • Integrate activation strategies into your daily life so you have a process to rely on
  • Learn ways to manage stress and nourish yourself mentally and emotionally
  • Feel more present throughout your day
  • Create more connection within your life and relationships
  • Feel more joy, play and pleasure more consistently
  • Increase your vitality and energy that balances and sustains you throughout your day
  • Create a stronger relationship with your food and body that is based on deep understanding, fun, and pleasure
  • Increase your awareness and knowledge of more natural and holistic options you can rely on
  • Be more informed and empowered when it comes to caring for yourself

If you or someone you know is interested in Free WELL’s services and offerings you can:

Life + Wellness Coach